Online health coaching / Clinic / Masterclasses / Corporate wellbeing
“78% of the health problems presenting to a GP is caused by lifestyle factors. Our aim is to prescribe lifestyle changes that can help you to improve your health. Naturally, safely, no side effects.” Dr Lisa
REVIVE : Thrive don’t just survive.
Let us help you with any one of our services below;
Contact the Independent General Practice here for more information. These are one on one clinic appointments with both Dr Lisa and Coach Caron. We offer further investigations here too such as blood testing and gene testing ‘screengene’.
REVIVE 7 : Action. Your wellness lifestyle in 7 weeks of action
Email us via our contact page. This is a 7 week programme of online group lifestyle transformation. It is designed to offer you solutions from our REVIVE formula to create health and wellbeing. You will be empowered to implement new lifestyle behaviours and create a personal plan to thrive at work and at home. REVIVE 7 is an intensive seven-week commitment of weekly educational group webinars, individual health worksheets, motivational emails and a private consultation with Dr Lisa and Coach Caron. We guarantee that if you follow our REVIVE formula, you will see and feel the health results and sustain them for life.
We provide health and wellbeing masterclasses for the workplace to ensure your staff are both healthy and happy. Email us via our contact page.
Lifestyle medicine is the application of medical, behavioural, motivational and environmental principles to the management of lifestyle-related health problems, in a clinical setting. It is an evidence-based medical practice.
Dr Lisa and Life coach Caron will work with you to implement the REVIVE program but tailor it to your needs. We discuss your health needs, investigate as required and aim to improve symptoms and signs by optimising your diet, stress levels, sleep, physical activity and more.
Genes are not your destiny. Lifestyle can alter the behaviour of your genes through epigenetics. This means we can increase the number of good genes being copied and reduce or “turn off” the use of harmful genes. Specific genetic testing and counselling are available at the Independent General Practice. Our Revive Clinic can help you to optimise your immune system for longevity and wellness. Just because a particular disease runs in your family, does not mean it is inevitable that you will develop the same. Let us help you write your own health journey.
Why use lifestylemedicine?
78% of patients presenting to their GP have lifestyle related medical conditions— fact
Lifestyle has a bigger influence on health span than genetic predisposition— fact
Psychological stress can increase your risk of heart attack as much as high blood pressure and abdominal obesity— fact
Lifestyle changes are more likely to be successful with the support of a doctor and life coach— fact