The first wealth is

Health

Lifestyle Medicine Workshops

Dr Lisa delivers entertaining, informative and interactive workshops with easy, take-home actions for self-care to inspire your team to perform and feel their best at home and in business.

We can host health and wellness masterclasses at your workplace. These can be tailored to your requirements from 45-minute workshops to half days. These will be educational and interactive and based on the ‘REVIVE’ formula of rest, exercise, visualise, intake, vitality and environment. We can support you to implement meditation and intermittent fasting in your working day, for example.

Prevention is better than cure and we believe it is vital that health and happiness are promoted in the workplace. Stress is a leading cause of disease as well as a common cause of absence from work. We will provide effective tools to manage the stress that can be implemented immediately.

How to get in touch

Email Revive Prescribed here to discuss your requirements.

— Doctor/Coach Corporate Workshops:

  • Team Challenge: Hidden sugars in food
  • Stronger, Leaner: Time-saving smart exercise
  • Meditation moments: to relax and reboot
  • Powerful health benefits of Intermittent Fasting
  • Sleep: our neglected superpower
  • Breakfast myths and ‘fat-loss friendly’ food

We Offer

Motivating
Health Workshops

Dr Lisa delivers entertaining, informative and interactive workshops with easy, take-home actions for self-care to inspire your team to perform and feel their best at home and in business.

  • Workshops delivered at your chosen venue
  • Health energisers at conferences
  • Choose from one 45-minute workshop to 1/2 day
  • From 5 – 500 people at a time
  • Deliverable in person or via webinar
  • Post-workshop participant handout