Overcome health challenges using

meditations by Dr Liza


I’m Liza, a doctor and meditation teacher by background (GP/family physician) in Wales, UK. My mission is helping people to revive their sense of self while overcoming life’s challenges; to share what I have learned through my own challenges and professional experience.

Visualisations & Meditation
REVIVE is a mnemonic I use for principles to follow to create a life where you can be wholly you. A holistic approach to creating your life experience.

If you’ve struggled through some of life’s challenges and sometimes feel overwhelmed, alone or defined by certain problems, join us on Facebook and Instagram and be part of a community that sees you for who you really are.

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Meditate with me!

Family, friends and health are the most important things to me, and meditation deepens my connection to these.

Join me in 2023 and use and share my my free meditations, which I wholeheartedly believe can help everyone.