Using meditation to improve your symptoms, mindset & quality of life

Mind-body medicine


I’m Dr Liza, a mind-body medicine doctor and GP in Wales, UK. I transform illness to wellness using meditation and mind-body medicine.

Western medicine is focused on disease, but I focus on treating the whole person, leading to true healing and longevity. I work to revive your health, energy and spirit and to empower you to thrive, not just survive.

I wish you health and happiness and hope you find guidance to enhance that here.  

Work with me in 2020

The best way to work with me in 2020 is to book an in-person or online clinic session. Find out more or get in touch with me to book.

Family, friends and health are the most important things to me and meditation deepens my connection to these. Please use and share my free meditations, which I wholeheartedly believe can help everyone.