Revive your sense of self. Overcome chronic health challenges with your

Mind body & spirit


I’m Dr Liza a GP (family physician) in Wales, UK with an interest in mind body spirit medicine. My passion is helping people to revive their sense of self while going through the journey of chronic health challenges.

REVIVE (restorative routines | empowering relationships | visualisations&meditation| intimacy&passion | values&authenticity | environment that nurtures) is an acronym I empower my patients to use so they can create a life they see for themselves. If you struggle with chronic health problems and sometimes feel overwhelmed or defined by disease, join us here and be part of a community that sees you for who you really are.

Meditate with me!

Family, friends and health are the most important things to me, and meditation deepens my connection to these.

Join me in 2020 and use and share my my free meditations, which I wholeheartedly believe can help everyone.