Revive your sense of self. Overcome chronic health challenges with yourMind body & spirit
I’m Dr Liza a GP (family physician) in Wales, UK with an interest in mind body spirit medicine. My passion is helping people to revive their sense of self while going through the journey of chronic health challenges.
Visualisations & Meditation
Intimacy & Passion
Values & Authenticity
Environment that Nurtures
is a mnemonic I use to empower my patients, so they can create a life they see for themselves.
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Meditate with me!
Family, friends and health are the most important things to me, and meditation deepens my connection to these.
Join me in 2020 and use and share my my free meditations, which I wholeheartedly believe can help everyone.